Know you Food

 

Garbanzo beans or  Bengal gram: Chickpeas are the brown-colored beans of a legume plant. These are green when raw and turn brown when dried. These are nutritious and rich in protein that makes a diet healthy.

Nature Organic Kala Chanas are grown from ancient seeds, retaining its maximum nutrition and taste.  Chickpeas are rich in potassium, phosphorus, magnesium and calcium. It also has impressive amounts of iron, sodium, selenium and small amounts of copper, zinc and manganese.

Chickpeas are rich in choline and also have a good amount of Vitamin A and C. It also has a small amount of Vitamin E, K, B6, thiamin, riboflavin, niacin, folate and pantothenic acid.

 

Chickpeas make for a very nutritious and healthy diet. It reduces cholesterol, prevents constipation and helps prevent digestive disorders like irritable bowel syndrome and diverticulosis.
Daily consumption of chickpeas reduces the risk of coronary heart disease and iron deficiency, while also helping to stabilize blood sugar levels.

 

Certified Organic     Unpolished        From Heirloom Seeds

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