Nature Organic's Real Organic Kidney beans is from heirloom seeds from the Himalayas, rich in its natural nutrients and flavour. Delivered to you in the purest and simplest of processing methods (just cleaned and unpolished).
Know your Food - Red Kidney Beans (Rajma Chitra)
In addition to providing slow burning complex carbohydrates, kidney beans can increase your energy by helping to replenish your iron stores. Particularly for menstruating women, who are more at risk for iron deficiency, boosting iron stores with kidney beans is a good idea—especially because, unlike red meat, another source of iron, kidney beans are low in calories and virtually fat-free.
Iron is an integral component of hemoglobin, which transports oxygen from the lungs to all body cells, and is also part of key enzyme systems for energy production and metabolism.
Maintain Your Memory with Thiamin (Vitamin B1). Participates in enzymatic reactions central to energy production and is also critical for brain cell/cognitive function. This is because thiamin is needed for the synthesis of acetylcholine, the important neurotransmitter essential for memory and whose lack has been found to be a significant contributing factor in age-related impairment in mental function (senility) and Alzheimer's disease. Alzheimer's disease is clinically characterized by a decrease in acetylcholine levels. Don't forget to make kidney beans a staple in your healthy diet: a one cup serving of cooked kidney beans provides 18.7% of the daily value for thiamin.
Kidney beans are a good source of the trace mineral manganese which is an essential cofactor in a number of enzymes important in energy production and antioxidant defenses.
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