Masoor dal is very good for people suffering from bile reflux, and it also improves blood circulation in the body.  With 26% protein, lentils have the third-highest level of protein, by weight, of any plant-based food after soybeans and hemp.

Health benefits

• Whole masoor, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only can they help lower cholesterol, they are also of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.
• Masoor contain high levels of proteins, including the essential amino acids isoleucine and lysine, and are an essential source of inexpensive protein
• Apart from a high level of proteins, masoor also contain dietary fiber, Folate, vitamin B1, and minerals all with virtually no fat.
• Masoor, like other legumes, are rich in soluble fiber
• They are a good source of potassium and iron.

Nature Organic's Masoor is grown with ancient seeds and retain maximum nutrition.   

Certified Organic     Unpolished     From Heirloom seeds