Know your food

Moong Whole or Sabut Moong has a mild, often earthy flavor, and they're best if cooked with assertive flavorings.

Moong Beans are detoxicant, clear body heat, restores digestive health and control cholesterol level.

Nature Organic's ancient seeds Moong is a wonderful nutrient-dense food. They're an excellent source of dietary fiber, plant protein, complex carbohydrates and iron, and are packed with vitamins and minerals. They're also low in calories, fat and sodium, and are cholesterol free.