Know your food Sabut Moong has a mild, often earthy flavor, and they're best if cooked with assertive flavorings. Â Moong Beans are detoxicant, clear body heat, restores digestive health and control cholesterol level. Nature Organic's ancient seeds Moong is a wonderful nutrient-dense food. They're an excellent source of dietary fiber, plant protein, complex carbohydrates and iron, and are packed...